Apologies if this Blog is less chatty than usual, however there is a lot of practical information I want to pass on this time. As you know, I’ve been giving short talks and meditations on Facebook Live rather than writing Blogs recently, but I felt the need to return to the keypad this week. This … Continue reading The Slump
Photo by Nathan Cowley on Pexels.com Get ready for things to get weird: the third stage This is a short blog as I am aware that people need succinct pieces now which is why I have been concentrating on my short Facebook Live talks. However, sometimes it’s easier to have something to read so here … Continue reading Get ready for things to get weird: the third stage
This blog will be slightly shorter than usual due to the very demanding situation in which we find ourselves right now but I hope it will be practical, to the point and helpful. And actually, that is the frame of mind I have been in for the last ten days. To begin with I berated … Continue reading Staying Connected
When is a door not a door? When it’s ajar of course! Most of us like an occasional pun, or play on words (some cleverer than others) but what if the joke is really on us? In this blog I want to explore some of the pitfalls of mindfulness and meditation that you may not … Continue reading When is a door not a door?